For most mothers, myself included, the idea of navigating body talk with their daughters can bring on a cold sweat.
In today’s episode, I am sharing three tips regarding how to talk to your daughter about her body. Based in a series of personal decision, each with a specific outcome in mind, the tips covered in today’s episode are universally applicable.
This episode can provide a framework from which to build healthy habits and behaviors in your own life and the life of your children.
Click below to listen…