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Episode 6: 3 Tips For Talking To Your Daughters About Their Bodies

May 30, 2020 · In: Podcast

For most mothers, myself included, the idea of navigating body talk with their daughters can bring on a cold sweat.

In today’s episode, I am sharing three tips regarding how to talk to your daughter about her body. Based in a series of personal decision, each with a specific outcome in mind, the tips covered in today’s episode are universally applicable.

This episode can provide a framework from which to build healthy habits and behaviors in your own life and the life of your children.

Click below to listen…

By: Katherine Sasser · In: Podcast · Tagged: tips

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Walking in heels is not for the faint of heart. W
Walking in heels is not for the faint of heart.  Wobbling ankles, pinched toes, and a hobbling gait tend to make us look less than elegant when we don our favorite pair.​​​​​​​​​
Today on the blog I am talking about how to walk in heels, as well as a strategy I use to make the process easier, a true marker of success, and an amazing product I have recently discovered that makes it as comfortable as possible.

If you are purchasing a wedding gift for someone,
If you are purchasing a wedding gift for someone, the best practice is to choose something from their registry.​​​​​​​​​
However, if you're looking for a little extra something to add, or if you've already selected an item from their registry and want to do more, tender wedding gifts are the way to go.

Tender wedding gifts are sentimental items infused with meaning and future rewards, and today on the blog I am sharing a few of my favorite ideas.

Looking for a no-big-deal way to instantly feel re
Looking for a no-big-deal way to instantly feel refreshed and ready for a new season? I’ve got three projects that you can tackle in an afternoon. Big results. Minimal effort.

If you are a bride or know someone who is, today's
If you are a bride or know someone who is, today's post on how to register is for you! ​​​​​​​​​
This post isn't a generic guide or a list of suggested items.  Instead, I am sharing my very strong opinions on how to approach registering so that you serve the needs of  your wedding guests while also filling your home with items you want.

When I find a brand I love, I tell everyone I know
When I find a brand I love, I tell everyone I know about it, and Summersalt is one of those brands. ​​​​​​​​​
I have owned the one-shoulder swimsuit and the striped maxi dress for over a year, and they are still performing well and exceeding my expectations.

And if you're looking for a body-positive brand that highlights the beauty of real people...check out their catalog.  It's inspiring.

Today on the blog, a cute lineup of a few of my Summersalt favorites!

Add this dish to your summer snack-meal rotations.
Add this dish to your summer snack-meal rotations.  Barely a recipe and more a list of ingredients in suggested proportions, Cucumber Feta Salsa is cold, crunchy, fresh, salty, and sharp while being a cinch to throw together.  It satisfies in a way that makes me want to add it to every menu.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The recipe (if we're calling it that) is on the blog!


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I share lifestyle content through the lens of hospitality. If you are interested in learning about the beauty that creating space can bring, you've come to the right place!

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Walking in heels is not for the faint of heart. W Walking in heels is not for the faint of heart.  Wobbling ankles, pinched toes, and a hobbling gait tend to make us look less than elegant when we don our favorite pair.​​​​​​​​​
Today on the blog I am talking about how to walk in heels, as well as a strategy I use to make the process easier, a true marker of success, and an amazing product I have recently discovered that makes it as comfortable as possible.
If you are purchasing a wedding gift for someone, If you are purchasing a wedding gift for someone, the best practice is to choose something from their registry.​​​​​​​​​
However, if you're looking for a little extra something to add, or if you've already selected an item from their registry and want to do more, tender wedding gifts are the way to go.

Tender wedding gifts are sentimental items infused with meaning and future rewards, and today on the blog I am sharing a few of my favorite ideas.
Looking for a no-big-deal way to instantly feel re Looking for a no-big-deal way to instantly feel refreshed and ready for a new season? I’ve got three projects that you can tackle in an afternoon. Big results. Minimal effort.
If you are a bride or know someone who is, today's If you are a bride or know someone who is, today's post on how to register is for you! ​​​​​​​​​
This post isn't a generic guide or a list of suggested items.  Instead, I am sharing my very strong opinions on how to approach registering so that you serve the needs of  your wedding guests while also filling your home with items you want.
When I find a brand I love, I tell everyone I know When I find a brand I love, I tell everyone I know about it, and Summersalt is one of those brands. ​​​​​​​​​
I have owned the one-shoulder swimsuit and the striped maxi dress for over a year, and they are still performing well and exceeding my expectations.

And if you're looking for a body-positive brand that highlights the beauty of real people...check out their catalog.  It's inspiring.

Today on the blog, a cute lineup of a few of my Summersalt favorites!
Add this dish to your summer snack-meal rotations. Add this dish to your summer snack-meal rotations.  Barely a recipe and more a list of ingredients in suggested proportions, Cucumber Feta Salsa is cold, crunchy, fresh, salty, and sharp while being a cinch to throw together.  It satisfies in a way that makes me want to add it to every menu.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The recipe (if we're calling it that) is on the blog!
Today I am sharing the books I have read lately... Today I am sharing the books I have read lately...and they span the genres from personal memoir, beach fiction, serious fiction, and non-fiction. ​​​​​​​​​
My favorite from this batch?  The Invisible Life Of Addie LaRue by V. E. Schwab.  Seriously amazing.
I recently hosted my staff for dinner in my home, I recently hosted my staff for dinner in my home, and my number one goal was to do as little cooking as possible so that I could be fully present.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today on the blog I am sharing my (mostly) store-bought menu, and if you're hosting a crowd this season, I hope you can find some inspiration for your table!

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