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our services

let’s work together

My name is Clover, and I’m here to help you put your health first

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Let’s get started

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Which sounds best for your lifestyle?


Custom Meal Plans
$
300
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Fitness Training
$
500
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Private Coaching
$
800
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what to expect

01. Inquire

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02. Step Two

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03. Step Three

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04. Step Four

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@katherinesasser

What if you just showed up in the world? What if you just showed up in the world?
I took a spring break field trip to Dallas with my I took a spring break field trip to Dallas with my friend Nicole, and our sole purpose was to eat lunch at Loro.

Did we order half the menu for only the two of us? We did. 

Was every bite totally worth it? Absolutely. 

A true friend will order way too much food with you simply for the experience of sharing it together. πŸ’—
My sports fantasy? Playing tennis, but only becaus My sports fantasy? Playing tennis, but only because the outfits are the absolute cutest! I call it aspirational tennis, and a round up my favorites is on the blog today. 🎾
In an effort to get inspired to add a touch of spr In an effort to get inspired to add a touch of spring to my home, I did an internet deep-dive to create what I think is a beautiful collection of inspiring images designed to spark my inner home-decor maven.​​​​​​​​
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The result is a game-plan for small ways I am planning on fluffing my home for spring without redecorating every room.​​​​​​​​
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Too good to be true?  Hardly!  All the details are on the blog...
Embracing all the spring!! Embracing all the spring!!
No, we didn’t travel with the dog. Yes, we did t No, we didn’t travel with the dog. Yes, we did travel halfway with toddlers. Yes, we broke down on the side of the highway and rode in a tow truck. Apart from that drama, it was lots of food, coffee, band, shopping, hanging, filling out Oscar ballots, and watching Lillian master the hoverboard.
Let’s layer some patterns, shall we? (Are you te Let’s layer some patterns, shall we? (Are you team cross body or team tote? Not sure I made the right choice.)
Pistachio Bundt Cake is my new favorite spring des Pistachio Bundt Cake is my new favorite spring dessert, and I’ve been making it on repeat. It couldn’t be any easier, and the full recipe is on my blog!

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